What are Adjustment Disorders and How to Cope With Them?

We need some time to adjust ourselves from the catastrophic events of the recent past.

Rabia Akram

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Let’s be honest about adjustment disorders that they are remarkably related to high-stress events from which we can not quickly bounce back. We need some time to adjust ourselves from the catastrophic events of the recent past.

Photo by Pooja Roy on Unsplash

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Rabia Akram

My writing revolves around topics of self improvement and mental health concerns. My love for nature shines through as I often discuss about trees and outdoors.